Liquor and Its Effect on Health
Alcohol has recently been consumed for several millennia by people in many different cultures. It has recently been used to aid in social situations and as a feel good factor. It is effectively however a poison, and should be treated with extreme care if its negative results are to be averted.
When alcohol is inebriated it enters the abdomen where it can be absorbed. However the area of the stomach basically that great and normally most alcohol is assimilated further down the gastro-intestinal tract in the small intestines. Here there is certainly a sizable surface area and the alcohol is quickly assimilated and taken to the liver for detoxification.
In the event that there is too much alcohol, then this will remain in the blood stream where it will have an effect on the brain, triggering symptoms of drunkeness. The lean meats will get to work converting the alcohol, first to an extremely harmful intermediate substance called acetaldehyde, and then to a harmless product called acetate.
The intermediate product of alcohol breakdown, acetaldehyde, is in charge of many of the hangover symptoms. Other chemicals in drink unrelated to the alcohol content, called congeners, are also thought to worsen hangovers. For instance , tannins in wine and propanols and glycols. Generally the darker drinks contain more congeners.
Dehydration causes sickness, nausea and weak point Supplements for the hangover alcohol too much for women occurs as alcoholic beverages reduces the amount of anti-diuretic hormone resulting in increased water loss. Low blood vessels sugar occurs as alcoholic beverages stimulates an insulin response that shunts all our blood glucose into skin cells. The brain then gets short on its major fuel, sugar. This may lead to the shakes and lethargy.
Drink plenty of water. In fact the rule of one a glass of water for each and every drink both reduces the total amount of alcohol used and reduces the lacks. If you can't control this then at least drink a pint of water before bed if you've been drinking a lot.
Line your tummy. If you eat oily foods before or during drinking, the alcohol becomes trapped in your tummy where it is soaked up more slowly than in the intestines. This provides the liver more time to detoxify what comes in and avoids an accumulation of toxic chemicals in the bloodstream. This kind of reduces levels of drunkeness and reduces the following hangover.
Eat after drinking alcohol. The low blood glucose caused by drinking can be countered by having something to enjoy. Eating nearly anything should help, but a low GI snack including some fat and healthy proteins should provide a bloodstream glucose boost. Perhaps some porridge oats before heading off to bed and then have eggs for lunch break. Eggs retain the amino chemical p cysteine, which binds to some of the poisons in drink.
When alcohol is inebriated it enters the abdomen where it can be absorbed. However the area of the stomach basically that great and normally most alcohol is assimilated further down the gastro-intestinal tract in the small intestines. Here there is certainly a sizable surface area and the alcohol is quickly assimilated and taken to the liver for detoxification.
In the event that there is too much alcohol, then this will remain in the blood stream where it will have an effect on the brain, triggering symptoms of drunkeness. The lean meats will get to work converting the alcohol, first to an extremely harmful intermediate substance called acetaldehyde, and then to a harmless product called acetate.
The intermediate product of alcohol breakdown, acetaldehyde, is in charge of many of the hangover symptoms. Other chemicals in drink unrelated to the alcohol content, called congeners, are also thought to worsen hangovers. For instance , tannins in wine and propanols and glycols. Generally the darker drinks contain more congeners.
Dehydration causes sickness, nausea and weak point Supplements for the hangover alcohol too much for women occurs as alcoholic beverages reduces the amount of anti-diuretic hormone resulting in increased water loss. Low blood vessels sugar occurs as alcoholic beverages stimulates an insulin response that shunts all our blood glucose into skin cells. The brain then gets short on its major fuel, sugar. This may lead to the shakes and lethargy.
Drink plenty of water. In fact the rule of one a glass of water for each and every drink both reduces the total amount of alcohol used and reduces the lacks. If you can't control this then at least drink a pint of water before bed if you've been drinking a lot.
Line your tummy. If you eat oily foods before or during drinking, the alcohol becomes trapped in your tummy where it is soaked up more slowly than in the intestines. This provides the liver more time to detoxify what comes in and avoids an accumulation of toxic chemicals in the bloodstream. This kind of reduces levels of drunkeness and reduces the following hangover.
Eat after drinking alcohol. The low blood glucose caused by drinking can be countered by having something to enjoy. Eating nearly anything should help, but a low GI snack including some fat and healthy proteins should provide a bloodstream glucose boost. Perhaps some porridge oats before heading off to bed and then have eggs for lunch break. Eggs retain the amino chemical p cysteine, which binds to some of the poisons in drink.